For Parents

The Easiest Health Habit They Can Start (or Restart) Now: Washing Their Hands

The Easiest Health Habit They Can Start (or Res...

It may sound basic, but it’s one of the most effective ways to keep college students healthy: wash your hands regularly and well. Germs love shared dorms, bathrooms, dining halls,...

The Easiest Health Habit They Can Start (or Res...

It may sound basic, but it’s one of the most effective ways to keep college students healthy: wash your hands regularly and well. Germs love shared dorms, bathrooms, dining halls,...

One of the Most Grown-Up Skills You Can Help Them Learn: Understanding Health Insurance

One of the Most Grown-Up Skills You Can Help Th...

Most young adults don’t know how their health insurance works—until they’re in pain, stressed, or trying to navigate a system they’ve never used before. Giving them a crash course (or...

One of the Most Grown-Up Skills You Can Help Th...

Most young adults don’t know how their health insurance works—until they’re in pain, stressed, or trying to navigate a system they’ve never used before. Giving them a crash course (or...

Help Them Stay Smoke-Free—Without the Lecture

Help Them Stay Smoke-Free—Without the Lecture

Support your young adult with tools, not just warnings.

Help Them Stay Smoke-Free—Without the Lecture

Support your young adult with tools, not just warnings.

Stiff Shoulders, Tech Neck, and the Young Adult in Your Life

Stiff Shoulders, Tech Neck, and the Young Adult...

Why a few simple stretches might be the self-care habit they actually keep.  

Stiff Shoulders, Tech Neck, and the Young Adult...

Why a few simple stretches might be the self-care habit they actually keep.  

Real Confidence Starts on the Inside

Real Confidence Starts on the Inside

How to support your young adult in building self-worth that lasts.

Real Confidence Starts on the Inside

How to support your young adult in building self-worth that lasts.

The Towel Trick Every Grad Should Know

The Towel Trick Every Grad Should Know

If you’ve ever walked into your teen’s bathroom and found towels draped over doors, lumped on the floor, or jammed into a closet like laundry Tetris—you’re not alone. That’s exactly...

The Towel Trick Every Grad Should Know

If you’ve ever walked into your teen’s bathroom and found towels draped over doors, lumped on the floor, or jammed into a closet like laundry Tetris—you’re not alone. That’s exactly...