Foot Massages Aren’t Just for the Spa: When to Give One (and How to Do It Right)

Let’s talk about something real: feet. They carry us all day, get crammed into too-small shoes, stand on sticky party floors, and sometimes... they get zero love in return.

Whether it’s for a partner or just yourself, a foot massage can be an underrated act of care—intimate, soothing, and surprisingly important for your health (and your heels).

Quick Tip: When’s the Right Time?

When someone says their feet hurt, that’s the time. When you’re curled up watching a show? Also a good time. When you want to show affection without words? Foot rub.

But don’t make it weird: always ask first, be clear it's about care (not pressure), and wash those hands and feet first. We’re aiming for comfort, not confusion.

Want to know how to do it right—and what you’ll need?

Download our free guide: “Foot Massages: A Quick Guide to When, How, and Why”

You’ll learn:

• How to make it relaxing (not awkward)
• Supplies to keep on hand for soft, happy feet
• Why cracked heels = pain and possible infection

And for more advice that covers everything from feet to feelings, check out the book:
Unsolicited Advice for the High School Graduate: A Practical Guide for Becoming Independent

Bottom line: Foot massages are a sweet act of care. With the right lotion and intention, they can make someone feel seen, relaxed, and appreciated. (And honestly? Your own feet could use one, too.)